It all goes down tomorrow.
I have been working my a$$ of the last 2 weeks to get chorey down for TOMORROW!
BODYCOMBAT 53 is being released tomorrow
To say I am excited is a bit of an understatement.
I love what Dan and Rach have to say about BODYCOMBAT 53
We created this class specifically with the knowledge that it would challenge you more than usual, and, therefore, we have created as much magic and downtime as possible within the class to increase achievability and enjoyment.
Highlights include an amazing remake of Shine On with a sped-up Combo that will shatter your core before you’ve even hit Track 3. Euphoric feel in Track 2? Check.
Now if you will follow us to Track 6, Swagger Jagger combines a fun, fresh sound with some crazy choreography. Watch out for the Jump Knee – this WILL hurt tomorrow.
And just one more heads- up for you all – Bangarang in Track 9 is possibly the coolest and most -demanding core track ever seen in BODYCOMBAT™. The combination of the Oblique Shredder and the Intensity Ladder will literally rip your core to pieces and have you coming back for more!
Keep It Real And Stay With The Fight! Dan and Rach
I have to say that I could not agree more with what they have to say about the release!
Some quick thoughts and feelings about this release.
The very first time I did it I wanted to cry.
It pushes you.
Your legs will burn as will your shoulders.
The conditioning track is a beast!
Some of the endings are weird but as you do them you get used to them.
Some of the transitions are quick and awkward but again the more you do them the more used to them you will get.
You will want to give up but believe me push through and DON’T give up!
BODYCOMBAT 53 Track List
1a: Written In The Stars (Sunny Dee Remix) -Jason Born
1b: Are Your Ready For This -Friday Night Posse
2: Rock N Roll All Night -Kicking Import
3. Shine On (Hixxy Remix) -R.I.O.
4. Sweet Dreams -Mislead Lizard
5. True Believer (styles and Breeze Remix) -E-type
6. Swagger Jagger -Cher Lloyd
7: Blade (Re Con Remix) -Ali Payami vs. Aquagen & Wrap Brothers
8: Summer Rain -Breeze vs. Brad Sure Feat. Kate Halliday
9: Bangarang -Skrillex feat. Sirah
10: Is Anybody Out There? -Soldier TV
Yeah it’s amazing!