Happy Sunday Friends!
Just stopping in really quick to log in my work outs for this week! This week has been really hectic with getting the new facility RWJ NB ready to be opened. Thankfully everything went off without a hitch and we opened on Thursday! I was a mad woman getting myself 100% ready for my first class Friday night and then Demos today.
I did some Combat review at home. I ran through the most current release since that was what we were going to be doing for demos. I just wanted to make sure I was 110% ready!
CX I wanted to go light so I only did 30 minutes of ab training. Only.
Combat review at home again.
CRAP! I honestly do not remember what I did. I want to say I did some kind of weight training but honestly I do not remember.
First classes at RWJ NB!!! I teamed with Joe on Pump. Well actually I spotted others while Joe taught. Can I just say what a train wreck some people were. We knew we were going to have some people who have NEVER worked out a day in their lives and we sure did. I had to make sure that they didn’t hurt them self while taking the class. I also teamed taught Combat with him. I am going to be teaming with him on a regular basis on Friday nights and I couldn’t be more excited!
Saturday 12/ 22
REST I knew I was teaching Combat on Sunday and I knew I was going to be taking CX as well so I didn’t want to be over tired.
Tomorrow is Christmas Eve. I can not even begin to wrap my head around that. Crazy!