This Week in Workouts

Hey Friends! 
Happy Sunday! 
Hows everyone doing with their New Years Now goals? 
Some of my work out goals were to lift more and to teach as often as possible. 
Well this week has been a little rough on me seeing how I had some extensive dental work done. 
But I have to say I did what I could this week considering. 
Sunday 11/24
Combat at home. 
I had to get a play list set so I knew what I was doing in class the following Saturday. 
I wanted to add in some older tracks and knew I would need the week to prepare for them
Monday 11/25
Arc trainer CX and free weights at The Club
Tuesday 11/26
Combat at The Club
Wednesday 11/27
Rest Day
Dental work 
Thursday 11/28
I was not feeling good at all thanks to the root canal another rest day.
Friday 11/29
I woke up in the morning feeling like I was hit by a bus. 
I seriously thought I was gonna loose my cookies. 
Thankfully I didn’t and managed to pull through the day. 
Needless to say I did not work out. 
Saturday 12/1
Combat at RWJ 
Today I am off to AC for the night. 
The night will end with some dancing which in my eyes is exercise in and of itself.

Next week its business as usual for me.
I want to try to switch things up a little bit but I am not sure how thats gonna work out.
Well see.

How were your work outs this week?

  Hugs, Nikki

I have 5 Lovely Comments, I would love to have yours... on This Week in Workouts

  1. avatar
    Jen says:
    December 2, 2012

    Wow awesome! 🙂

  2. avatar
    Janna Renee says:
    December 2, 2012

    Dancing definitely counts as exercise!

  3. avatar
    Tara (Me+) says:
    December 3, 2012

    Love the new look of your blog! Congrats on another great week in workouts!! Cheers! Tara

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