Work Outs This Week…

Another week bites the dust friends. 
Just and FYI not that ya’ll dont already know this but Christmas is all of 2 weeks away. 
Is that not mind blowing?!?

Monday 12/3
Walking around AC
Tuesday 12/4
Attack and Combat @ The Club
Wednesday 12/5
Thursday 12/6
Combat @ The Club
Friday 12/7
Saturday 12/8
Step Pump & Combat @ The Club
Not a shabby week if I do say so myself. 
I have a follow up appointment this week to get the cap put on my tooth so I am not sure if that is gonna have any impact on my working out this week.
I am also planning to try a new HIIT workout at my gym called GRIT.

I am looking forward to trying that.
From what I have been told its Pump on crack and Attack on speed so it should be interesting. 
I have heard nothing but good things about it from others who have taken the demo clases so far. 
I am all for a change from time to time. 
I also need to start learning the new release for Combat.

Launch will be here before I know it.
I am launching at 2 different gyms as of right now.
Possibly 3.
Not to mention I have demo classes comin up at another gym.
More on that later though.

Another thing I wanna throw out there to all you is that starting right after New Years I am planing to do a cleanse. 
You can get it HERE if you are interested and want to join me. 
It’s only 10 days but the results that you can get are worth it. 
I challenge you all to do it with me! 
  Hugs, Nikki

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