This Week in Workouts!

Happy Sunday Friends! 
How was everyones week? 
Mine was busy as usual. I really gotta find a way to calm things down a little. Well one could wish. 
So lets get to it this weeks workouts…
Monday 1/21/13
REST
Tuesday 1/22/13
Combat @ The Club
Wednesday 1/23/13
Combat @ RWJ OB
Thursday 1/24/13
REST 
Friday 1/25/13
Chorey Practice for Launch in Freehold
Saturday 1/26/13
Launch in Freehold half hour 
Launch @ The Club
This week was heavy on Combat thanks to the 2 launches I had. I hope to get some weight training in again this coming week. Not gonna lie I missed lifting this week. I also wanna get some CX in next week as well. GOALS people we all need them. Weekly small attainable goals. 

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  Hugs, Nikki

I have 2 Lovely Comments, I would love to have yours... on This Week in Workouts!

  1. avatar
    Jen says:
    January 27, 2013

    We have a gym opening up very soon right down the road from us. Can’t wait! 🙂

  2. avatar
    Lisa says:
    January 27, 2013

    really love that quote.. also i love how you said set weekly goals, i think that’s important!

    Happy Sunday!

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