This Week In Workouts…

Say what?!?!


Happy Sunday Friends! How is everyone today? It’s 6:30am and I am wide eyed and bushy tailed listening to my play list for this morning and getting ready to go pick up Joe and head to New Bruniswick. Today is our last Sunday morning sub calss. Boooo. None the less we will rock it and have a good time. 
How was everyones workouts this week? Mine as usual were crazy.

SUNDAY 1/6/13
Combat54 chorey work along with Team Teaching Combat and just taking CX @ RWJ NB
MONDAY 1/7/13
Boxing @ RWJ NB
TUESDAY 1/8/13

Wednesday 1/9/13
Combat @ The Club no teaching just took the class. Nice little change of paces. 
THURSDAY 1/10/13
FRIDAY 1/11/13
Combat54 @ home 
SATURDAY 1/12/13
Combat54 @ home
I can not wait for Launch weeks –notice its weeks as in more than one THREE to be exact– are over. I have THREE clubs that I am launching at and then all three clubs will run Combat54 only for at least 2 weeks and some up to a month after the initial launch. God help me.


  Hugs, Nikki

I have 5 Lovely Comments, I would love to have yours... on This Week In Workouts…

  1. avatar
    Mary Long says:
    January 13, 2013

    Looks like you had a great week! Aside from my plank a day, I didn’t work out at all. My work schedule will go back to normal this week so I can get back on track.

  2. avatar
    Amanda* says:
    January 13, 2013

    I love that…. a 1 hour work out is 4% of your day!

  3. avatar
    Christina says:
    January 13, 2013

    I need to start working out!! Lol.
    Once I get back to school, I will be hitting that gym! 🙂


  4. avatar
    Nichole says:
    January 14, 2013

    I WISH I had your dedication!!

  5. avatar
    Angie says:
    January 14, 2013

    I won’t lie…my workouts have been lacking. I did get all four of my lifting days in this week (the fourth being Saturday due to crazy early work schedule), but running…running. I think I’m bored with it. I love it and I miss it, but I don’t want to do it. I bought the new AdvoCare Can You 24 and will begin that tomorrow night. I’ll let you know how it goes!! 🙂 LOVE YOU!

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