First things first friends….
I hope you and your family have a great day together!
Quick recap in my workouts this week…
Taught Combat at CentraState
Hour and a half of Hiking
REST -got a much needed massage-
Choreography Practice for BodyPump & BodyCombat launching at New Brunswick next Tuesday night and I will be honest as of today I am so not ready for this!
Choreography Practice for BodyCombat.
I felt like this week was on the lighter side of work outs. I know I know by the looks of this you are probably shaking your head and silently cussing me out. I also did not lift nearly enough this week. I will be changing that this coming week.
Again friends I hope you and your families have a wonderful day together today!