This Week In Workouts

Guys I totally spaced yesterday and did not post this! 
OOPS! 
Anyway quick recap of this weeks workouts…
Sunday 3/17
Monday 3/18
Much needed rest day
Tuesday 3/19
BodyPump @ Home
BodyCombat @ RWJ OB
Wednesday 3/20
Rest
Thursday 3/21
Rest
Friday 3/22
RWJ NB Combat 55 Chorey Practice
Last Chance Workout for Biggest Winner Competition 30 minutes of BodyPump, 30 minutes of BodyCombat, 30 minutes of Spin and 30 minutes of Yoga. Fun night helping all our members push themselves! 
Saturday 3/23
Combat @ RWJ OB
Lift at home
Sunday 3/24
Taught BodyCombat at CentraState
Hope y’all had a good week in workouts!

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  Hugs, Nikki

I have 1 Lovely comment, I would love to have yours... on This Week In Workouts

  1. avatar
    March 25, 2013

    Amen about the mental thing! Now I just need to remind my mind about that and get it in check! haha You killed it on Friday!

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